Inspired by the #1 New York Times bestseller The Anxious Generation, this new book for tweens is a handbook for living a happy and exciting life that isn't hijacked by a smartphone.

Jonathan Haidt's blockbuster book, The Anxious Generation, has sparked a global conversation about the effects of smartphones and social media on young people’s development, and has inspired millions of parents, teachers, and leaders to take action. Now, Haidt and Catherine Price, author of the bestselling How to Break Up with Your Phone, have teamed up to create a new book that speaks directly to kids and early teens. Their goal? To empower young people to stand up for themselves by choosing a life not dominated by screens.

Written for nine- to twelve-year-olds—and relevant whether or not they already have smartphones or social media accounts—this engaging guide is packed with surprising facts, a graphic novel, interactive challenges, secrets that tech leaders don't want kids to know, and real-life anecdotes from young adults who regret getting smartphones at a young age and want to help the next generation avoid making the same mistakes. 

But this isn’t just a book about what not to do. It’s a bold, optimistic, and practical guide to growing into your most authentic, confident, and adventurous self. Readers won’t just discover how to avoid becoming the next Anxious Generation. They’ll learn how to become amazing.
© Rob Holysz
Jonathan Haidt (pronounced “Height”) is the Thomas Cooley Professor of Ethical Leadership at New York University’s Stern School of Business. He obtained his PhD in social psychology from the University of Pennsylvania in 1992 and taught at the University of Virginia for sixteen years. His research focuses on moral and political psychology, as described in his book The Righteous Mind. His latest book, The Anxious Generation, is a direct continuation of the themes explored in The Coddling of the American Mind (written with Greg Lukianoff). He writes the After Babel Substack. View titles by Jonathan Haidt
Dubbed “the Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning health and science journalist and speaker, founder of Screen/Life Balance and the author of books, including How to Break Up with Your Phone and Vitamania: How Vitamins Revolutionized the Way We Think About Food. Her work has appeared in The Best American Science Writing, The New York Times, Popular Science, O: The Oprah Magazine, Los Angeles Times, Time magazine, San Francisco Chronicle, The Washington Post Magazine, Slate, Men’s Journal, Self, and Outside, among others. Her goal is to help people scroll less and live more. View titles by Catherine Price

About

Inspired by the #1 New York Times bestseller The Anxious Generation, this new book for tweens is a handbook for living a happy and exciting life that isn't hijacked by a smartphone.

Jonathan Haidt's blockbuster book, The Anxious Generation, has sparked a global conversation about the effects of smartphones and social media on young people’s development, and has inspired millions of parents, teachers, and leaders to take action. Now, Haidt and Catherine Price, author of the bestselling How to Break Up with Your Phone, have teamed up to create a new book that speaks directly to kids and early teens. Their goal? To empower young people to stand up for themselves by choosing a life not dominated by screens.

Written for nine- to twelve-year-olds—and relevant whether or not they already have smartphones or social media accounts—this engaging guide is packed with surprising facts, a graphic novel, interactive challenges, secrets that tech leaders don't want kids to know, and real-life anecdotes from young adults who regret getting smartphones at a young age and want to help the next generation avoid making the same mistakes. 

But this isn’t just a book about what not to do. It’s a bold, optimistic, and practical guide to growing into your most authentic, confident, and adventurous self. Readers won’t just discover how to avoid becoming the next Anxious Generation. They’ll learn how to become amazing.

Author

© Rob Holysz
Jonathan Haidt (pronounced “Height”) is the Thomas Cooley Professor of Ethical Leadership at New York University’s Stern School of Business. He obtained his PhD in social psychology from the University of Pennsylvania in 1992 and taught at the University of Virginia for sixteen years. His research focuses on moral and political psychology, as described in his book The Righteous Mind. His latest book, The Anxious Generation, is a direct continuation of the themes explored in The Coddling of the American Mind (written with Greg Lukianoff). He writes the After Babel Substack. View titles by Jonathan Haidt
Dubbed “the Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning health and science journalist and speaker, founder of Screen/Life Balance and the author of books, including How to Break Up with Your Phone and Vitamania: How Vitamins Revolutionized the Way We Think About Food. Her work has appeared in The Best American Science Writing, The New York Times, Popular Science, O: The Oprah Magazine, Los Angeles Times, Time magazine, San Francisco Chronicle, The Washington Post Magazine, Slate, Men’s Journal, Self, and Outside, among others. Her goal is to help people scroll less and live more. View titles by Catherine Price

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