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NATIONAL BESTSELLER • Timeless insights into what it takes to lead a meaningful life—still profoundly relevant nearly two thousand years later.

Now featuring a brand-new foreword from Ryan Holiday, #1 New York Times bestselling author of The Obstacle Is the Way!

Meditations offers a glimpse into [Marcus Aurelius’s] mind, his habits, and his approach to life. . . . I think any reader would find something useful to take away from it.”—James Clear, #1 New York Times bestselling author of Atomic Habits

“It is unbelievable to see how the emperor’s words have stood the test of time. . . . Read a page or two anytime you feel like the world is too much.”—Arnold Schwarzenegger, The Wall Street Journal

Your ability to control your thoughts—treat it with respect. It’s all that protects your mind from false perceptions—false to your nature, and that of all rational beings.

A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written. With bite-size insights and advice on everything from living in the world to coping with adversity and interacting with others, Meditations has become required reading not only for statesmen and philosophers alike, but also for generations of readers who responded to the straightforward intimacy of his style.

In Gregory Hays’s translation—the first in nearly four decades—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented.

With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.
Book One

1. Courtesy and serenity of temper I first learnt to know from my grandfather Verus.

2. Manliness without ostentation I learnt from what I have heard and remember of my father.

3. My mother set me an example of piety and generosity, avoidance of all uncharitableness - not in actions only, but in thought as well - and a simplicity of life quite unlike the usual habits of the rich.

4. To my great-grandfather I owed the advice to dispense with the education of the schools and have good masters at home instead - and to realize that no expense should be grudged for this purpose.

5. It was my tutor who dissuaded me from patronizing Green or Blue* at the races, or Light or Heavy† in the ring; and encouraged me not to be afraid of work, to be sparing in my wants, attend to my own needs, mind my own business, and never listen to gossip.


* The colours of the rival charioteers in the Circus. Roman enthusiasm for these races was unbounded; successful drivers earned large fortunes and became popular idols.

† In one form of gladiatorial combat (the ‘Thracian’) the opponents were armed with light round bucklers; in another (the ‘Samnite’) they carried heavy oblong shields.

“Here, for our age, is [Marcus’s] great work presented in its entirety, strongly introduced and freshly, elegantly translated.” —Robert Fagles
Marcus Aurelius Antoninus was born to an upper-class Roman family in A.D. 121 and was later adopted by the future emperor Antoninus Pius, whom he succeeded in 161. His reign was marked by a successful campaign against Parthia, but was overshadowed in later years by plague, an abortive revolt in the eastern provinces, and the deaths of friends and family, including his co-emperor Lucius Verus. A student of philosophy from his earliest youth, he was especially influenced by the first-century Stoic thinker Epictetus. His later reputation rests on his Meditations, written during his later years and never meant for formal publication. He died in 180, while campaigning against the barbarian tribes on Rome’s northern frontier. View titles by Marcus Aurelius

About

NATIONAL BESTSELLER • Timeless insights into what it takes to lead a meaningful life—still profoundly relevant nearly two thousand years later.

Now featuring a brand-new foreword from Ryan Holiday, #1 New York Times bestselling author of The Obstacle Is the Way!

Meditations offers a glimpse into [Marcus Aurelius’s] mind, his habits, and his approach to life. . . . I think any reader would find something useful to take away from it.”—James Clear, #1 New York Times bestselling author of Atomic Habits

“It is unbelievable to see how the emperor’s words have stood the test of time. . . . Read a page or two anytime you feel like the world is too much.”—Arnold Schwarzenegger, The Wall Street Journal

Your ability to control your thoughts—treat it with respect. It’s all that protects your mind from false perceptions—false to your nature, and that of all rational beings.

A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written. With bite-size insights and advice on everything from living in the world to coping with adversity and interacting with others, Meditations has become required reading not only for statesmen and philosophers alike, but also for generations of readers who responded to the straightforward intimacy of his style.

In Gregory Hays’s translation—the first in nearly four decades—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented.

With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.

Excerpt

Book One

1. Courtesy and serenity of temper I first learnt to know from my grandfather Verus.

2. Manliness without ostentation I learnt from what I have heard and remember of my father.

3. My mother set me an example of piety and generosity, avoidance of all uncharitableness - not in actions only, but in thought as well - and a simplicity of life quite unlike the usual habits of the rich.

4. To my great-grandfather I owed the advice to dispense with the education of the schools and have good masters at home instead - and to realize that no expense should be grudged for this purpose.

5. It was my tutor who dissuaded me from patronizing Green or Blue* at the races, or Light or Heavy† in the ring; and encouraged me not to be afraid of work, to be sparing in my wants, attend to my own needs, mind my own business, and never listen to gossip.


* The colours of the rival charioteers in the Circus. Roman enthusiasm for these races was unbounded; successful drivers earned large fortunes and became popular idols.

† In one form of gladiatorial combat (the ‘Thracian’) the opponents were armed with light round bucklers; in another (the ‘Samnite’) they carried heavy oblong shields.

Praise

“Here, for our age, is [Marcus’s] great work presented in its entirety, strongly introduced and freshly, elegantly translated.” —Robert Fagles

Author

Marcus Aurelius Antoninus was born to an upper-class Roman family in A.D. 121 and was later adopted by the future emperor Antoninus Pius, whom he succeeded in 161. His reign was marked by a successful campaign against Parthia, but was overshadowed in later years by plague, an abortive revolt in the eastern provinces, and the deaths of friends and family, including his co-emperor Lucius Verus. A student of philosophy from his earliest youth, he was especially influenced by the first-century Stoic thinker Epictetus. His later reputation rests on his Meditations, written during his later years and never meant for formal publication. He died in 180, while campaigning against the barbarian tribes on Rome’s northern frontier. View titles by Marcus Aurelius

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